{"id":606,"date":"2026-03-16T07:32:28","date_gmt":"2026-03-16T07:32:28","guid":{"rendered":"https:\/\/tohachisz.com\/?p=606"},"modified":"2026-05-07T06:11:40","modified_gmt":"2026-05-07T06:11:40","slug":"a-comprehensive-guide-to-red-light-therapy-for-drug-free-pain-relief","status":"publish","type":"post","link":"https:\/\/tohachisz.com\/zh\/a-comprehensive-guide-to-red-light-therapy-for-drug-free-pain-relief\/","title":{"rendered":"\u7d05\u5149\u7642\u6cd5\u7684\u5168\u9762\u6307\u5357\uff0c\u8b93\u60a8\u7121\u9700\u4f7f\u7528\u85e5\u7269\u5c31\u80fd\u8212\u7de9\u75bc\u75db"},"content":{"rendered":"<h2 data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">\u76ee\u9304<\/b><\/h2>\n<ol start=\"1\" data-path-to-node=\"3\">\n<li>\n<p data-path-to-node=\"3,0,0\"><b data-path-to-node=\"3,0,0\" data-index-in-node=\"0\">\u7c21\u4ecb\uff1a\u5168\u7403\u75bc\u75db\u6d41\u884c\u8207\u85e5\u7269\u6cbb\u7642\u7684\u8f49\u79fb<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,1,0\"><b data-path-to-node=\"3,1,0\" data-index-in-node=\"0\">\u7b2c 1 \u7ae0\uff1a\u75bc\u75db\u7684\u751f\u7406\u5b78\uff08\u4e86\u89e3\u8eab\u9ad4\u7684\u8b66\u5831\u7cfb\u7d71\uff09<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,2,0\"><b data-path-to-node=\"3,2,0\" data-index-in-node=\"0\">\u7b2c 2 \u7ae0\uff1a\u4ec0\u9ebc\u662f\u5149\u751f\u7269\u8abf\u7bc0\uff1f(\u6cbb\u7642\u5149\u7684\u79d1\u5b78\uff09<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,3,0\"><b data-path-to-node=\"3,3,0\" data-index-in-node=\"0\">\u7b2c 3 \u7ae0\uff1a\u7d30\u80de\u6a5f\u5236\uff1a\u5149\u7dda\u5982\u4f55\u5f9e\u6839\u6e90\u6d88\u9664\u75bc\u75db<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,4,0\"><b data-path-to-node=\"3,4,0\" data-index-in-node=\"0\">\u7b2c\u56db\u7ae0\uff1a\u7d05\u5149\u7642\u6cd5\u8207\u50b3\u7d71\u75bc\u75db\u6cbb\u7642\u65b9\u6cd5\u7684\u6bd4\u8f03<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,5,0\"><b data-path-to-node=\"3,5,0\" data-index-in-node=\"0\">\u7b2c 5 \u7ae0\uff1a\u91dd\u5c0d\u6027\u61c9\u7528\uff1a\u5149\u7642\u6cd5\u53ef\u4ee5\u6cbb\u7642\u54ea\u4e9b\u75bc\u75db\uff1f<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,6,0\"><b data-path-to-node=\"3,6,0\" data-index-in-node=\"0\">\u7b2c 6 \u7ae0\uff1a\u786c\u9ad4\u9078\u64c7\uff1a\u9078\u64c7\u81e8\u5e8a\u7b49\u7d1a\u7684\u6b62\u75db\u88dd\u7f6e<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,7,0\"><b data-path-to-node=\"3,7,0\" data-index-in-node=\"0\">\u7b2c 7 \u7ae0\uff1a\u5efa\u7acb\u60a8\u7684\u6b62\u75db\u65b9\u6848\uff1a\u5291\u91cf\u8207\u4e00\u81f4\u6027<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,8,0\"><b data-path-to-node=\"3,8,0\" data-index-in-node=\"0\">\u7b2c 8 \u7ae0\uff1a\u63ed\u958b\u5149\u7642\u6cd5\u6cbb\u7642\u75bc\u75db\u7684\u5e38\u898b\u8ff7\u601d<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"3,9,0\"><b data-path-to-node=\"3,9,0\" data-index-in-node=\"0\">\u7e3d\u7d50\uff1a\u91cd\u62fe\u60a8\u7684\u751f\u6d3b\u54c1\u8cea<\/b><\/p>\n<\/li>\n<\/ol>\n<hr data-path-to-node=\"4\" \/>\n<h2 data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">\u7c21\u4ecb\uff1a\u5168\u7403\u75bc\u75db\u6d41\u884c\u8207\u85e5\u7269\u6cbb\u7642\u7684\u8f49\u79fb<\/b><\/h2>\n<p data-path-to-node=\"6\">\u6162\u6027\u75bc\u75db\u662f\u73fe\u4ee3\u6700\u666e\u904d\u3001\u6700\u4ee4\u4eba\u865b\u5f31\u7684\u5065\u5eb7\u5371\u6a5f\u4e4b\u4e00\u3002\u64da\u4f30\u8a08\uff0c\u5168\u7403\u6709\u8d85\u904e 15 \u5104\u4eba\u60a3\u6709\u6162\u6027\u75bc\u75db - \u75bc\u75db\u6301\u7e8c\u6578\u6708\u751a\u81f3\u6578\u5e74\uff0c\u8d85\u904e\u75be\u75c5\u6216\u50b7\u5bb3\u7684\u6b63\u5e38\u7652\u5408\u904e\u7a0b\u3002\u9019\u662f\u4e00\u7a2e\u7121\u8072\u7684\u6d41\u884c\u75c5\uff0c\u5b83\u6703\u596a\u53bb\u884c\u52d5\u80fd\u529b\u3001\u64fe\u4e82\u7761\u7720\u3001\u56b4\u91cd\u5f71\u97ff\u5fc3\u7406\u5065\u5eb7\uff0c\u4e26\u6d88\u8017\u7d93\u6fdf\u751f\u7522\u529b\u3002.<\/p>\n<p data-path-to-node=\"7\">\u904e\u53bb\u6578\u5341\u5e74\u4f86\uff0c\u91ab\u5b78\u754c\u5c0d\u6b64\u5371\u6a5f\u7684\u6a19\u6e96\u53cd\u61c9\u4e3b\u8981\u4f9d\u8cf4\u85e5\u7269\u6cbb\u7642\u3002\u6211\u5011\u7fd2\u6163\u4e86\u4e00\u6709\u4e0d\u8212\u670d\u5c31\u62ff\u8d77\u85e5\u74f6\u5b50\u3002\u5f9e\u975e\u8655\u65b9\u6027\u7684\u975e\u985e\u56fa\u9187\u6297\u708e\u85e5 (NSAID) \u5982\u5e03\u6d1b\u82ac\uff0c\u5230\u9ad8\u5ea6\u4e0a\u766e\u7684\u8655\u65b9\u963f\u7247\u985e\u85e5\u7269\uff0c\u6b77\u4f86\u7684\u76ee\u6a19\u90fd\u662f\u300c\u963b\u65b7\u300d\u75bc\u75db\u8a0a\u865f\u50b3\u5230\u5927\u8166\u3002\u7136\u800c\uff0c\u9019\u7a2e\u65b9\u6cd5\u5b58\u5728\u6839\u672c\u6027\u7684\u7f3a\u9677\u3002\u63a9\u84cb\u75c7\u72c0\u4e26\u4e0d\u80fd\u6cbb\u7652\u6839\u672c\u539f\u56e0\uff0c\u9577\u671f\u4f9d\u8cf4\u9019\u4e9b\u85e5\u7269\u5df2\u5c0e\u81f4\u707d\u96e3\u6027\u7684\u5f8c\u679c\uff0c\u5305\u62ec\u56b4\u91cd\u7684\u8178\u80c3\u554f\u984c\u3001\u5668\u5b98\u4e2d\u6bd2\uff0c\u4ee5\u53ca\u7834\u58de\u6027\u7684\u5168\u7403\u963f\u7247\u985e\u85e5\u7269\u4e0a\u766e\u5371\u6a5f\u3002.<\/p>\n<p data-path-to-node=\"8\">\u91ab\u5b78\u754c\u548c\u75c5\u60a3\u90fd\u5728\u62fc\u547d\u5c0b\u627e\u53ef\u6301\u7e8c\u3001\u7121\u6bd2\u3001\u7121\u5275\u50b7\u7684\u66ff\u4ee3\u65b9\u6848\u3002\u6211\u5011\u6b63\u5728\u898b\u8b49\u75bc\u75db\u6cbb\u7642\u7684\u5927\u898f\u6a21\u7bc4\u5f0f\u8f49\u8b8a\uff1a\u5f9e\u5316\u5b78\u6291\u5236\u8f49\u5411\u751f\u7269\u518d\u751f\u3002.<\/p>\n<p data-path-to-node=\"9\">\u8655\u65bc\u91ab\u7642\u6f14\u9032\u6700\u524d\u7dda\u7684\u662f <b data-path-to-node=\"9\" data-index-in-node=\"55\">\u7d05\u5149\u7642\u6cd5 (RLT)<\/b>, \u81e8\u5e8a\u4e0a\u7a31\u70ba <b data-path-to-node=\"9\" data-index-in-node=\"100\">\u5149\u751f\u7269\u8abf\u7bc0 (PBM)<\/b>. Once an experimental technology utilized by NASA to help astronauts heal wounds in the zero-gravity environment of space, PBM has now become a gold-standard, FDA-cleared treatment for pain. By harnessing specific, therapeutic wavelengths of light, we can bypass the digestive system entirely and communicate directly with our damaged cells, giving them the energy they need to repair themselves.<\/p>\n<p data-path-to-node=\"10\">\u9019\u672c\u5168\u9762\u7684\u6307\u5357\u5c07\u89e3\u69cb\u75bc\u75db\u7684\u751f\u7269\u6a5f\u5236\uff0c\u89e3\u91cb\u7d05\u5149\u548c\u8fd1\u7d05\u5916\u7dda\u5982\u4f55\u6539\u8b8a\u7d30\u80de\u884c\u70ba\u4ee5\u6d88\u9664\u767c\u708e\uff0c\u4e26\u63d0\u4f9b\u4f7f\u7528\u7d05\u5149\u7642\u6cd5\u7684\u78ba\u5207\u8def\u7dda\u5716\uff0c\u8b93\u60a8\u5b89\u5168\u3001\u81ea\u7136\u5730\u91cd\u62fe\u7121\u75db\u751f\u6d3b\u3002.<\/p>\n<hr data-path-to-node=\"11\" \/>\n<h2 data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"0\">\u7b2c 1 \u7ae0\uff1a\u75bc\u75db\u7684\u751f\u7406\u5b78\uff08\u4e86\u89e3\u8eab\u9ad4\u7684\u8b66\u5831\u7cfb\u7d71\uff09<\/b><\/h2>\n<p data-path-to-node=\"13\">\u8981\u4e86\u89e3\u7d05\u5149\u7642\u6cd5\u70ba\u4f55\u5982\u6b64\u6df1\u5177\u529f\u6548\uff0c\u6211\u5011\u5fc5\u9808\u5148\u4e86\u89e3\u75bc\u75db\u7a76\u7adf\u662f\u4ec0\u9ebc\u3002\u75bc\u75db\u672c\u8eab\u4e0d\u662f\u4e00\u7a2e\u75be\u75c5\uff1b\u5b83\u662f\u4e00\u7a2e\u795e\u7d93\u8b66\u5831\u7cfb\u7d71\u3002\u5b83\u662f\u60a8\u8eab\u9ad4\u767c\u51fa\u7684\u4fe1\u865f\uff0c\u8868\u793a\u7d44\u7e54\u5df2\u7d93\u53d7\u5230\u50b7\u5bb3\uff0c\u60a8\u9700\u8981\u4fdd\u8b77\u53d7\u5f71\u97ff\u7684\u90e8\u4f4d\u3002.<\/p>\n<h3 data-path-to-node=\"14\">\u6025\u6027\u75bc\u75db\u8207\u6162\u6027\u75bc\u75db<\/h3>\n<ul data-path-to-node=\"15\">\n<li>\n<p data-path-to-node=\"15,0,0\"><b data-path-to-node=\"15,0,0\" data-index-in-node=\"0\">\u6025\u6027\u75bc\u75db\uff1a<\/b> \u9019\u662f\u7531\u65bc\u7279\u5b9a\u4e8b\u4ef6\u6240\u5f15\u8d77\u7684\u7a81\u7136\u5287\u75db\uff0c\u4f8b\u5982\u626d\u50b7\u8173\u8e1d\u3001\u624b\u8853\u5207\u53e3\u6216\u808c\u8089\u6495\u88c2\u3002\u6025\u6027\u75bc\u75db\u7684\u751f\u7406\u76ee\u7684\u662f\u4fdd\u8b77\u6027\u7684\u3002\u5b83\u6703\u8feb\u4f7f\u60a8\u4f11\u606f\u53d7\u50b7\u90e8\u4f4d\uff0c\u4ee5\u4fbf\u8eab\u9ad4\u555f\u52d5\u708e\u75c7\u7652\u5408\u5faa\u74b0\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"15,1,0\"><b data-path-to-node=\"15,1,0\" data-index-in-node=\"0\">\u6162\u6027\u75bc\u75db\uff1a<\/b> \u9019\u5c31\u662f\u8b66\u5831\u7cfb\u7d71\u5931\u9748\u7684\u5730\u65b9\u3002\u6162\u6027\u75bc\u75db\u5728\u6700\u521d\u7684\u7d44\u7e54\u640d\u50b7\u7406\u8ad6\u4e0a\u75ca\u7652\u4e4b\u5f8c\u6703\u6301\u7e8c\u5f88\u9577\u7684\u6642\u9593\uff08\u901a\u5e38\u6301\u7e8c 3 \u5230 6 \u500b\u6708\u4ee5\u4e0a\uff09\u3002\u795e\u7d93\u7cfb\u7d71\u8b8a\u5f97\u904e\u5ea6\u654f\u611f\u3002\u5927\u8166\u6703\u6301\u7e8c\u611f\u77e5\u5230\u5a01\u8105\uff0c\u5c07\u8eab\u9ad4\u9396\u5b9a\u5728\u767c\u708e\u3001\u808c\u8089\u75d9\u6523\u548c\u6212\u5099\u7684\u6c38\u4e45\u72c0\u614b\u4e2d\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"16\">\u708e\u75c7\u548c\u7f3a\u6c27\u7684\u4f5c\u7528<\/h3>\n<p data-path-to-node=\"17\">\u5e7e\u4e4e\u6240\u6709\u8eab\u9ad4\u75bc\u75db\u7684\u6839\u6e90\u90fd\u662f <b data-path-to-node=\"17\" data-index-in-node=\"46\">\u708e\u75c7<\/b>. .\u7576\u7d44\u7e54\u53d7\u640d\u6642\uff0c\u8840\u7ba1\u6703\u5411\u5468\u570d\u6ef2\u6f0f\u6db2\u9ad4\uff0c\u9020\u6210\u816b\u8139\u3002\u9019\u7a2e\u816b\u8139\u6703\u58d3\u8feb\u5c40\u90e8\u8840\u7ba1\uff0c\u5c0e\u81f4 <b data-path-to-node=\"17\" data-index-in-node=\"211\">\u4f4e\u6c27<\/b> (\u7d44\u7e54\u56b4\u91cd\u7f3a\u6c27\uff09\u3002.<\/p>\n<p data-path-to-node=\"18\">\u6c92\u6709\u8db3\u5920\u7684\u6c27\u6c23\uff0c\u7d30\u80de\u5c31\u7121\u6cd5\u7522\u751f\u7652\u5408\u6240\u9700\u7684\u80fd\u91cf\u3002\u6b64\u5916\uff0c\u7f3a\u6c27\u74b0\u5883\u6703\u89f8\u767c\u7522\u751f\u75bc\u75db\u7684\u5316\u5b78\u7269\u8cea (\u5982\u7de9\u6fc0\u80bd\u548c\u524d\u5217\u817a\u7d20) \u91cb\u653e\uff0c\u4e0d\u65b7\u523a\u6fc0\u5c40\u90e8\u795e\u7d93\u672b\u68a2 (\u75db\u89ba\u611f\u53d7\u5668)\u3002.<\/p>\n<p data-path-to-node=\"19\">\u50b3\u7d71\u7684\u6b62\u75db\u85e5\u53ea\u662f\u5728\u9019\u4e9b\u5316\u5b78\u8a0a\u865f\u50b3\u5230\u5927\u8166\u7684\u9014\u4e2d\u52a0\u4ee5\u6514\u622a\u3002\u7136\u800c\uff0c\u7d05\u5149\u7642\u6cd5\u53ef\u76f4\u63a5\u9032\u5165\u7f3a\u6c27\u548c\u767c\u708e\u7684\u90e8\u4f4d\uff0c\u4fee\u5fa9\u300c\u7834\u640d\u300d\u7684\u7d30\u80de\u74b0\u5883\u3002.<\/p>\n<hr data-path-to-node=\"20\" \/>\n<h2 data-path-to-node=\"21\"><b data-path-to-node=\"21\" data-index-in-node=\"0\">\u7b2c 2 \u7ae0\uff1a\u4ec0\u9ebc\u662f\u5149\u751f\u7269\u8abf\u7bc0\uff1f(\u6cbb\u7642\u5149\u7684\u79d1\u5b78\uff09<\/b><\/h2>\n<p data-path-to-node=\"22\">Photobiomodulation (PBM) \u662f\u7d05\u5149\u7642\u6cd5\u7684\u79d1\u5b78\u8853\u8a9e\u3002\u5b83\u7684\u5b9a\u7fa9\u662f\u5c07\u7279\u5b9a\u7684\u3001\u7d93\u81e8\u5e8a\u8b49\u5be6\u7684\u6ce2\u9577\u5149\u61c9\u7528\u65bc\u53d7\u640d\u6216\u8150\u721b\u7684\u7d44\u7e54\uff0c\u4ee5\u7372\u5f97\u6cbb\u7642\u6548\u679c\u3002.<\/p>\n<p data-path-to-node=\"23\">\u5c07\u6cbb\u7642\u7528 LED \u5149\u6e90\u8207\u5176\u4ed6\u5149\u6e90\u5340\u5206\u958b\u4f86\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002.<\/p>\n<ul data-path-to-node=\"24\">\n<li>\n<p data-path-to-node=\"24,0,0\">\u5b83\u662f <b data-path-to-node=\"24,0,0\" data-index-in-node=\"6\">\u4e0d\u662f<\/b> \u7d2b\u5916\u7dda (UV)\u3002\u5b83\u4e0d\u6703\u9020\u6210\u66ec\u50b7\u3001\u7d30\u80de DNA \u8b8a\u7570\u6216\u589e\u52a0\u76ae\u819a\u764c\u7684\u98a8\u96aa\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"24,1,0\">\u5b83\u662f <b data-path-to-node=\"24,1,0\" data-index-in-node=\"6\">\u4e0d\u662f<\/b> \u4e00\u7a2e\u6d88\u878d\u624b\u8853\u96f7\u5c04\u3002\u9019\u662f\u4e00\u7a2e\u300c\u51b7\u300d\u5149\u7642\u6cd5\uff0c\u4e5f\u5c31\u662f\u8aaa\uff0c\u5b83\u4e26\u4e0d\u4f9d\u9760\u707c\u50b7\u6216\u7269\u7406\u5207\u5272\u7d44\u7e54\u4f86\u6fc0\u767c\u7652\u5408\u53cd\u61c9\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"24,2,0\">\u5b83\u662f <b data-path-to-node=\"24,2,0\" data-index-in-node=\"6\">\u4e0d\u662f<\/b> \u50b3\u7d71\u7684\u52a0\u71b1\u588a\u3002\u96d6\u7136\u9ad8\u529f\u7387\u88dd\u7f6e\u53ef\u80fd\u6703\u6563\u767c\u51fa\u6eab\u548c\u3001\u8212\u9069\u7684\u6696\u610f\uff0c\u4f46\u5176\u6cbb\u7642\u6a5f\u5236\u662f\u7531\u5149\u5b50\u8207\u7d30\u80de\u5316\u5b78\u4f5c\u7528\u6240\u9a45\u52d5\uff0c\u800c\u975e\u7531\u71b1\u80fd\u70f9\u716e\u76ae\u819a\u6240\u7522\u751f\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"25\">\u5149\u5b78\u8996\u7a97<\/h3>\n<p data-path-to-node=\"26\">\u4eba\u9ad4\u7d44\u7e54\u5c0d\u4e0d\u540c\u6ce2\u9577\u7684\u5149\u6709\u4e0d\u540c\u7684\u5438\u6536\u65b9\u5f0f\u3002\u85cd\u5149\u548c\u7da0\u5149\u5f88\u5feb\u5c31\u6703\u88ab\u76ae\u819a\u8868\u5c64\u5438\u6536\u3002\u7136\u800c\uff0c\u5728\u53ef\u898b\u7684\u7d05\u5149\u548c\u4e0d\u53ef\u898b\u7684\u8fd1\u7d05\u5916 (NIR) \u5149\u8b5c\u4e2d\u6709\u4e00\u500b\u300c\u5149\u5b78\u8996\u7a97\u300d\uff0c\u7279\u5225\u662f\u5728 630 \u5948\u7c73 (nm) \u5230 850 \u5948\u7c73\u4e4b\u9593\u3002\u5728\u9019\u500b\u7279\u5b9a\u7684\u8996\u7a97\u4e2d\uff0c\u5149\u5b50\u53ef\u4ee5\u7a7f\u904e\u76ae\u819a\u5c4f\u969c\uff0c\u7e5e\u904e\u8840\u6db2\u548c\u9ed1\u8272\u7d20\uff0c\u6df1\u5165\u808c\u8089\u3001\u97cc\u5e36\u3001\u808c\u8171\u751a\u81f3\u9aa8\u9abc\u3002.<\/p>\n<hr data-path-to-node=\"27\" \/>\n<h2 data-path-to-node=\"28\"><b data-path-to-node=\"28\" data-index-in-node=\"0\">\u7b2c 3 \u7ae0\uff1a\u7d30\u80de\u6a5f\u5236\uff1a\u5149\u7dda\u5982\u4f55\u5f9e\u6839\u6e90\u6d88\u9664\u75bc\u75db<\/b><\/h2>\n<p data-path-to-node=\"29\">\u7576\u60a8\u5728\u75bc\u75db\u7684\u95dc\u7bc0\u6216\u6495\u88c2\u7684\u808c\u8089\u4e0a\u4f7f\u7528\u81e8\u5e8a\u7b49\u7d1a\u7684\u7d05\u5149\u7642\u6cd5\u88dd\u7f6e\u6642\uff0c\u6703\u767c\u751f\u4e00\u9023\u4e32\u5099\u53d7\u80af\u5b9a\u7684\u5149\u5316\u5b78\u53cd\u61c9\u3002\u7d05\u5149\u4e0d\u50c5\u80fd\u8212\u7de9\u75bc\u75db\u90e8\u4f4d\uff0c\u9084\u80fd\u5f9e\u6839\u672c\u6539\u8b8a\u7d30\u80de\u751f\u7269\u5b78\u3002.<\/p>\n<h3 data-path-to-node=\"30\">1.\u7dda\u7c92\u9ad4\u80fd\u91cf\u63d0\u5347 (ATP \u751f\u7522)<\/h3>\n<p data-path-to-node=\"31\">PBM \u7684\u6838\u5fc3\u662f\u5176\u8207 <b data-path-to-node=\"31\" data-index-in-node=\"47\">\u7dda\u7c92\u9ad4<\/b>, \u7dda\u7c92\u9ad4\u662f\u7d30\u80de\u5167\u7684\u5fae\u578b\u767c\u96fb\u5ee0\u3002\u7576\u7d44\u7e54\u53d7\u640d\u6216\u767c\u708e\u6642\uff0c\u7dda\u7c92\u9ad4\u5c31\u6703\u53d7\u5230\u58d3\u529b\u800c\u7522\u751f\u6975\u5c11\u7684\u80fd\u91cf\u3002.<\/p>\n<p data-path-to-node=\"32\">\u7576\u7d05\u5149\u548c\u8fd1\u7d05\u5916\u7dda\u5149\u5b50\u7a7f\u900f\u7d44\u7e54\u6642\uff0c\u6703\u88ab\u7dda\u7c92\u9ad4\u5167\u4e00\u7a2e\u7a31\u70ba <i data-path-to-node=\"32\" data-index-in-node=\"130\">\u7d30\u80de\u8272\u7d20 c \u6c27\u5316\u9176<\/i>. .\u9019\u7a2e\u4e92\u52d5\u4f5c\u7528\u4f7f\u7dda\u7c92\u9ad4\u9032\u5165\u8d85\u901f\u904b\u8f49\u72c0\u614b\uff0c\u5927\u91cf\u589e\u52a0\u7dda\u7c92\u9ad4\u4e2d\u7684\u7926\u7269\u8cea\u751f\u7522\u3002 <b data-path-to-node=\"32\" data-index-in-node=\"247\">\u4e09\u78f7\u9178\u817a\u82f7 (ATP)<\/b>. .ATP \u662f\u4eba\u9ad4\u7684\u80fd\u91cf\u8ca8\u5e63\u3002\u900f\u904e\u5411\u53d7\u640d\u7d30\u80de\u6ce8\u5165 ATP\uff0c\u7d05\u5149\u7642\u6cd5\u53ef\u70ba\u7d44\u7e54\u63d0\u4f9b\u6240\u9700\u7684\u71c3\u6599\uff0c\u52a0\u901f\u4fee\u5fa9\u6495\u88c2\u7684\u808c\u8089\u7e96\u7dad\u3001\u9000\u5316\u7684\u8edf\u9aa8\u548c\u53d7\u640d\u7684\u795e\u7d93\u3002.<\/p>\n<h3 data-path-to-node=\"33\">2.\u8840\u7ba1\u64f4\u5f35\u6548\u61c9 (\u4e00\u6c27\u5316\u6c2e\u91cb\u653e)<\/h3>\n<p data-path-to-node=\"34\">\u75bc\u75db\u3001\u767c\u708e\u7684\u7d44\u7e54\u7f3a\u6c27\uff0c\u4e26\u88ab\u81ea\u8eab\u7684\u65b0\u9673\u4ee3\u8b1d\u5ee2\u7269\u7a92\u606f\u3002\u7d05\u5149\u7642\u6cd5\u53ef\u91cb\u653e <b data-path-to-node=\"34\" data-index-in-node=\"128\">\u4e00\u6c27\u5316\u6c2e (NO)<\/b>, \u662f\u4e00\u7a2e\u5f37\u6548\u7684\u5929\u7136\u8840\u7ba1\u64f4\u5f35\u5291\u3002.<\/p>\n<p data-path-to-node=\"34\">\u7576 NO \u88ab\u91cb\u653e\u6642\uff0c\u75bc\u75db\u90e8\u4f4d\u7684\u5fae\u7d30\u8840\u7ba1 (\u6bdb\u7d30\u8840\u7ba1) \u6703\u64f4\u5f35\u3002\u9019\u7a2e\u5fae\u5faa\u74b0\u7684\u5927\u5e45\u589e\u52a0\uff0c\u70ba\u7f3a\u6c27\u7684\u7d44\u7e54\u5e36\u4f86\u5927\u91cf\u65b0\u9bae\u3001\u5bcc\u542b\u6c27\u6c23\u7684\u8840\u6db2\uff0c\u540c\u6642\u6c96\u8d70\u9020\u6210\u523a\u75db\u7684\u6eef\u7559\u4e73\u9178\u548c\u767c\u708e\u7d30\u80de\u56e0\u5b50\u3002.<\/p>\n<h3 data-path-to-node=\"35\">3.\u8abf\u7bc0\u708e\u75c7\u53cd\u61c9<\/h3>\n<p data-path-to-node=\"36\">PBM \u4e26\u975e\u50cf\u6ce8\u5c04\u53ef\u7684\u677e\u90a3\u6a23\u6291\u5236\u514d\u75ab\u7cfb\u7d71\uff0c\u800c\u662f\u8abf\u7bc0\u514d\u75ab\u7cfb\u7d71\u3002\u7d05\u5149\u6703\u4fc3\u9032\u5de8\u566c\u7d30\u80de\uff08\u4e00\u7a2e\u767d\u8840\u7403\uff09\u5f9e M1 \u8868\u578b\uff08\u6703\u9020\u6210\u816b\u8139\u548c\u4fb5\u7565\u6027\u767c\u708e\uff09\u6975\u5316\u70ba M2 \u8868\u578b\uff08\u5177\u6709\u6297\u767c\u708e\u4f5c\u7528\uff0c\u5c08\u6ce8\u65bc\u7d44\u7e54\u4fee\u5fa9\u548c\u788e\u7247\u6e05\u7406\uff09\u3002.<\/p>\n<h3 data-path-to-node=\"37\">4.\u76f4\u63a5\u795e\u7d93\u963b\u65b7<\/h3>\n<p data-path-to-node=\"38\">\u5c0d\u65bc\u795e\u7d93\u6027 (\u795e\u7d93) \u75bc\u75db\uff0c\u8fd1\u7d05\u5916\u7dda\u5177\u6709\u76f4\u63a5\u7684\u93ae\u75db\u6548\u679c\u3002\u81e8\u5e8a\u7814\u7a76\u986f\u793a\uff0c850 \u5948\u7c73\u7684\u5149\u7dda\u53ef\u4ee5\u66ab\u6642\u6e1b\u7de9\u75bc\u75db\u8a0a\u865f\u6cbf\u8457\u795e\u7d93\u7e96\u7dad\u7684\u50b3\u5c0e\u901f\u5ea6\uff0c\u6709\u6548\u767c\u63ee\u5929\u7136\u3001\u5c40\u90e8\u9ebb\u9189\u7684\u4f5c\u7528\uff0c\u800c\u4e0d\u6703\u7522\u751f\u53e3\u670d\u6b62\u75db\u85e5\u7684\u8a8d\u77e5\u969c\u7919\u3002.<\/p>\n<hr data-path-to-node=\"39\" \/>\n<h2 data-path-to-node=\"40\"><b data-path-to-node=\"40\" data-index-in-node=\"0\">\u7b2c\u56db\u7ae0\uff1a\u7d05\u5149\u7642\u6cd5\u8207\u50b3\u7d71\u75bc\u75db\u6cbb\u7642\u65b9\u6cd5\u7684\u6bd4\u8f03<\/b><\/h2>\n<p data-path-to-node=\"41\">\u8981\u771f\u6b63\u9ad4\u6703\u7d05\u5149\u7642\u6cd5\u7684\u9769\u547d\u6027\uff0c\u6211\u5011\u5fc5\u9808\u5ba2\u89c0\u5730\u5c07\u5b83\u8207\u76ee\u524d\u6cbb\u7642\u6162\u6027\u75bc\u75db\u7684\u6a19\u6e96\u9032\u884c\u6bd4\u8f03\u3002.<\/p>\n<table data-path-to-node=\"42\">\n<thead>\n<tr>\n<td><strong>\u6cbb\u7642\u65b9\u5f0f<\/strong><\/td>\n<td><strong>\u4f5c\u7528\u6a5f\u5236<\/strong><\/td>\n<td><strong>\u5e38\u898b\u526f\u4f5c\u7528\u8207\u7f3a\u9ede<\/strong><\/td>\n<td><strong>\u7d05\u5149\u7642\u6cd5\u7684\u512a\u52e2<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"42,1,0,0\"><b data-path-to-node=\"42,1,0,0\" data-index-in-node=\"0\">\u975e\u753e\u9ad4\u6297\u708e\u85e5\uff08\u5e03\u6d1b\u82ac\u3001\u8418\u666e\u751f\uff09<\/b><\/span><\/td>\n<td><span data-path-to-node=\"42,1,1,0\">\u4ee5\u5316\u5b78\u65b9\u5f0f\u963b\u65b7\u7522\u751f\u767c\u708e\u524d\u5217\u817a\u7d20\u7684\u9175\u7d20 (COX-1\u3001COX-2)\u3002.<\/span><\/td>\n<td><span data-path-to-node=\"42,1,2,0\">\u80c3\u8178\u9053\u51fa\u8840\u3001\u80c3\u6f70\u760d\u3001\u814e\u81df\u8ca0\u8377\u3001\u9577\u671f\u4f7f\u7528\u8840\u58d3\u5347\u9ad8\u3002.<\/span><\/td>\n<td><span data-path-to-node=\"42,1,3,0\"><b data-path-to-node=\"42,1,3,0\" data-index-in-node=\"0\">\u96f6\u6bd2\u6027\u3002.<\/b> \u4e0d\u7d93\u809d\u81df\u3001\u814e\u81df\u6216\u6d88\u5316\u9053\u800c\u5728\u5c40\u90e8\u89e3\u6c7a\u767c\u708e\u554f\u984c\u3002.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"42,2,0,0\"><b data-path-to-node=\"42,2,0,0\" data-index-in-node=\"0\">\u963f\u7247\u985e\u85e5\u7269\uff08\u7fa5\u8003\u916e\u3001\u55ce\u5561\uff09<\/b><\/span><\/td>\n<td><span data-path-to-node=\"42,2,1,0\">\u8207\u5927\u8166\u548c\u810a\u9ad3\u4e2d\u7684\u963f\u7247\u53d7\u9ad4\u7d50\u5408\uff0c\u5b8c\u5168\u963b\u65b7\u75bc\u75db\u7684\u611f\u89ba\u3002.<\/span><\/td>\n<td><span data-path-to-node=\"42,2,2,0\">\u6975\u6709\u53ef\u80fd\u4e0a\u766e\u3001\u56b4\u91cd\u4fbf\u79d8\u3001\u547c\u5438\u6291\u5236\u3001\u8a8d\u77e5\u969c\u7919\u3001\u8010\u53d7\u6027\u7d2f\u7a4d\u3002.<\/span><\/td>\n<td><span data-path-to-node=\"42,2,3,0\"><b data-path-to-node=\"42,2,3,0\" data-index-in-node=\"0\">100% \u4e0d\u6703\u4e0a\u766e\uff0c\u4e0d\u6703\u5f62\u6210\u7fd2\u6163\u3002.<\/b> \u5728\u6cbb\u7642\u5be6\u969b\u53d7\u50b7\u90e8\u4f4d\u7684\u540c\u6642\uff0c\u4fdd\u6301\u982d\u8166\u6e05\u6670\u92b3\u5229\u3002.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"42,3,0,0\"><b data-path-to-node=\"42,3,0,0\" data-index-in-node=\"0\">\u76ae\u8cea\u985e\u56fa\u9187\u6ce8\u5c04<\/b><\/span><\/td>\n<td><span data-path-to-node=\"42,3,1,0\">\u6291\u5236\u5c40\u90e8\u514d\u75ab\u7cfb\u7d71\uff0c\u731b\u70c8\u5236\u6b62\u7279\u5b9a\u95dc\u7bc0\u7684\u767c\u708e\u3002.<\/span><\/td>\n<td><span data-path-to-node=\"42,3,2,0\">\u8edf\u9aa8\u6703\u96a8\u8457\u6642\u9593\u9000\u5316\uff0c\u808c\u8171\u6703\u8b8a\u5f31\uff0c\u6ce8\u5c04\u904e\u7a0b\u6703\u5f88\u75db\uff0c\u6bcf\u5e74\u53ea\u80fd\u6ce8\u5c04\u5e7e\u6b21\u3002.<\/span><\/td>\n<td><span data-path-to-node=\"42,3,3,0\"><b data-path-to-node=\"42,3,3,0\" data-index-in-node=\"0\">\u5efa\u7acb\u7d44\u7e54\u800c\u975e\u7834\u58de\u7d44\u7e54\u3002.<\/b> \u5be6\u969b\u4e0a\u53ef\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u589e\u751f\uff0c\u5f37\u5316\u95dc\u7bc0\uff0c\u800c\u4e0d\u662f\u4f7f\u95dc\u7bc0\u9000\u5316\u3002\u53ef\u6bcf\u5929\u4f7f\u7528\u3002.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"42,4,0,0\"><b data-path-to-node=\"42,4,0,0\" data-index-in-node=\"0\">\u50b3\u7d71\u767c\u71b1\u588a<\/b><\/span><\/td>\n<td><span data-path-to-node=\"42,4,1,0\">\u5728\u76ae\u819a\u8868\u9762\u65bd\u52a0\u71b1\u80fd\uff0c\u66ab\u6642\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089\u3002.<\/span><\/td>\n<td><span data-path-to-node=\"42,4,2,0\">\u6709\u76ae\u819a\u707c\u50b7\u7684\u98a8\u96aa\uff0c\u50c5\u53ef\u9054\u5230\u8868\u5c64\u3002\u75bc\u75db\u901a\u5e38\u6703\u5728\u71b1\u529b\u79fb\u9664\u7684\u4e00\u77ac\u9593\u6062\u5fa9\u3002.<\/span><\/td>\n<td><span data-path-to-node=\"42,4,3,0\"><b data-path-to-node=\"42,4,3,0\" data-index-in-node=\"0\">\u6df1\u5165\u7d30\u80de\u6ef2\u900f\u3002.<\/b> \u8fd1\u7d05\u5916\u7dda\u53ef\u6df1\u5165\u8eab\u9ad4 5 \u516c\u5206\uff0c\u89e3\u6c7a\u8868\u9762\u71b1\u80fd\u7121\u6cd5\u89f8\u53ca\u7684\u6df1\u5c64\u95dc\u7bc0\u548c\u9aa8\u9abc\u75bc\u75db\u554f\u984c\u3002.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr data-path-to-node=\"43\" \/>\n<h2 data-path-to-node=\"44\"><b data-path-to-node=\"44\" data-index-in-node=\"0\">\u7b2c 5 \u7ae0\uff1a\u91dd\u5c0d\u6027\u61c9\u7528\uff1a\u5149\u7642\u6cd5\u53ef\u4ee5\u6cbb\u7642\u54ea\u4e9b\u75bc\u75db\uff1f<\/b><\/h2>\n<p data-path-to-node=\"45\">\u7531\u65bc\u7d05\u5149\u7642\u6cd5\u662f\u5728\u57fa\u790e\u7d30\u80de\u5c64\u9762\u767c\u63ee\u4f5c\u7528\uff0c\u56e0\u6b64\u5b83\u5728\u75bc\u75db\u6cbb\u7642\u65b9\u9762\u7684\u61c9\u7528\u7bc4\u570d\u975e\u5e38\u5ee3\u6cdb\u3002\u5b83\u4e0d\u53ea\u662f\u6cbb\u7642\u4e00\u7a2e\u7279\u5b9a\u7684\u75be\u75c5\uff0c\u800c\u662f\u6cbb\u7642\u7d44\u7e54\u640d\u50b7\u7684\u751f\u7269\u73fe\u8c61\u3002.<\/p>\n<h3 data-path-to-node=\"46\">1.\u9aa8\u95dc\u7bc0\u708e\u8207\u95dc\u7bc0\u9000\u5316<\/h3>\n<p data-path-to-node=\"47\">\u7576\u4fdd\u8b77\u9aa8\u982d\u7684\u8edf\u9aa8\u96a8\u8457\u6642\u9593\u78e8\u640d\u6642\uff0c\u5c31\u6703\u767c\u751f\u9aa8\u95dc\u7bc0\u708e\u3002\u7531\u65bc\u8edf\u9aa8\u7684\u8840\u6db2\u4f9b\u61c9\u5f88\u5dee\uff0c\u56e0\u6b64\u5f88\u96e3\u6cbb\u7642\u3002.<\/p>\n<ul data-path-to-node=\"48\">\n<li>\n<p data-path-to-node=\"48,0,0\"><b data-path-to-node=\"48,0,0\" data-index-in-node=\"0\">RLT \u5982\u4f55\u63d0\u4f9b\u5354\u52a9\uff1a<\/b> \u8fd1\u7d05\u5916\u7dda (850nm) \u53ef\u76f4\u63a5\u7a7f\u900f\u95dc\u7bc0\u56ca (\u5982\u819d\u84cb\u3001\u9ad6\u95dc\u7bc0\u6216\u624b\u90e8)\u3002\u900f\u904e\u4fc3\u9032\u8edf\u9aa8\u7d30\u80de\uff08chondrocytes\uff09\u7684 ATP \u751f\u7522\uff0c\u4e26\u589e\u52a0\u6ed1\u6db2\u5faa\u74b0\uff0cRLT \u53ef\u5927\u5e45\u964d\u4f4e\u6668\u50f5\uff0c\u589e\u52a0\u6d3b\u52d5\u7bc4\u570d\uff0c\u4e26\u6e1b\u7de9\u9000\u5316\u904e\u7a0b\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"49\">2.\u985e\u98a8\u6fd5\u95dc\u7bc0\u708e (RA)<\/h3>\n<p data-path-to-node=\"50\">RA \u662f\u4e00\u7a2e\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\uff0c\u4eba\u9ad4\u7684\u514d\u75ab\u7cfb\u7d71\u6703\u932f\u8aa4\u5730\u653b\u64ca\u81ea\u8eab\u7684\u95dc\u7bc0\u7d44\u7e54\uff0c\u9020\u6210\u56b4\u91cd\u7684\u6162\u6027\u767c\u708e\u3002.<\/p>\n<ul data-path-to-node=\"51\">\n<li>\n<p data-path-to-node=\"51,0,0\"><b data-path-to-node=\"51,0,0\" data-index-in-node=\"0\">RLT \u5982\u4f55\u63d0\u4f9b\u5354\u52a9\uff1a<\/b> RLT \u662f\u4e00\u7a2e\u514d\u75ab\u8abf\u7bc0\u5291\u3002\u5b83\u7279\u5225\u91dd\u5c0d\u95dc\u7bc0\u6db2\u4e2d\u5177\u653b\u64ca\u6027\u7684 M1 \u5de8\u566c\u7d30\u80de\uff0c\u5e73\u606f\u5c40\u90e8\u7684\u81ea\u9ad4\u514d\u75ab\u767c\u4f5c\uff0c\u4e26\u5927\u5e45\u8212\u7de9 RA \u767c\u4f5c\u6642\u6240\u7522\u751f\u7684\u707c\u75db\u3001\u523a\u75db\u611f\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"52\">3.\u80cc\u75db\u548c\u5750\u9aa8\u795e\u7d93\u75db<\/h3>\n<p data-path-to-node=\"53\">\u4e0d\u8ad6\u662f\u7531\u690e\u9593\u76e4\u7a81\u51fa\u3001\u808c\u8089\u75d9\u6523\u6216\u4e0d\u826f\u59ff\u52e2\uff08\u300c\u8fa6\u516c\u5ba4\u80cc\u75db\u300d\uff09\u6240\u9020\u6210\uff0c\u4e0b\u80cc\u75db\u90fd\u662f\u5168\u7403\u81f4\u6b98\u7684\u4e3b\u8981\u539f\u56e0\u3002.<\/p>\n<ul data-path-to-node=\"54\">\n<li>\n<p data-path-to-node=\"54,0,0\"><b data-path-to-node=\"54,0,0\" data-index-in-node=\"0\">RLT \u5982\u4f55\u63d0\u4f9b\u5354\u52a9\uff1a<\/b> \u53ef\u7a7f\u6234\u5f0f\u7d05\u5149\u6309\u6469\u8170\u5e36\u80fd\u7a7f\u900f\u8170\u690e\uff08\u76f4\u7acb\u808c\uff09\u539a\u800c\u5bc6\u7684\u808c\u8089\u3002\u5b83\u80fd\u900f\u904e\u8840\u7ba1\u64f4\u5f35\u8feb\u4f7f\u7dca\u5f35\u3001\u75d9\u6523\u7684\u808c\u8089\u653e\u9b06\uff0c\u540c\u6642\u70ba\u53d7\u58d3\u8feb\u7684\u795e\u7d93\u6839\u90e8\u5e36\u4f86\u6cbb\u7642\u80fd\u91cf\uff0c\u6e1b\u8f15\u5750\u9aa8\u795e\u7d93\u75db\u7684\u5c04\u75db\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"55\">4.\u904b\u52d5\u5275\u50b7\u548c\u808c\u8089\u6495\u88c2<\/h3>\n<p data-path-to-node=\"56\">\u5f9e\u9031\u672b\u6230\u58eb\u5230\u7cbe\u82f1\u8077\u696d\u904b\u52d5\u54e1\uff0c\u808c\u8089\u62c9\u50b7\u3001\u97cc\u5e36\u626d\u50b7\u548c\u808c\u8171\u708e\uff08\u5982\u7db2\u7403\u8098\u6216\u8ddf\u8171\u75c5\uff09\u90fd\u662f\u7d93\u5e38\u9047\u5230\u7684\u632b\u6298\u3002.<\/p>\n<ul data-path-to-node=\"57\">\n<li>\n<p data-path-to-node=\"57,0,0\"><b data-path-to-node=\"57,0,0\" data-index-in-node=\"0\">RLT \u5982\u4f55\u63d0\u4f9b\u5354\u52a9\uff1a<\/b> \u6025\u6027\u640d\u50b7\u5f8c\u7acb\u5373\u4f7f\u7528 PBM \u53ef\u52a0\u901f\u708e\u75c7\u968e\u6bb5\u7684\u6642\u9593\u3002\u5b83\u80fd\u5feb\u901f\u6d88\u816b\uff0c\u4e26\u523a\u6fc0\u7e96\u7dad\u6bcd\u7d30\u80de\u88fd\u9020\u65b0\u7684\u81a0\u539f\u7e96\u7dad\uff0c\u78ba\u4fdd\u6495\u88c2\u7684\u808c\u8089\u6216\u808c\u8171\u66f4\u5feb\u3001\u66f4\u5f37\u5065\u5730\u7652\u5408\uff0c\u964d\u4f4e\u518d\u6b21\u53d7\u50b7\u7684\u98a8\u96aa\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"58\">5.\u795e\u7d93\u75c5\u8b8a\u548c\u795e\u7d93\u75db<\/h3>\n<p data-path-to-node=\"59\">\u5916\u5468\u795e\u7d93\u75c5\u8b8a\u901a\u5e38\u662f\u7531\u7cd6\u5c3f\u75c5\u6216\u5316\u7642\u5f15\u8d77\uff0c\u6703\u9020\u6210\u624b\u8173\u523a\u75db\u3001\u707c\u75db\u6216\u9ebb\u6728\u7684\u75db\u82e6\u3002.<\/p>\n<ul data-path-to-node=\"60\">\n<li>\n<p data-path-to-node=\"60,0,0\"><b data-path-to-node=\"60,0,0\" data-index-in-node=\"0\">RLT \u5982\u4f55\u63d0\u4f9b\u5354\u52a9\uff1a<\/b> \u795e\u7d93\u518d\u751f\u7684\u901f\u5ea6\u975e\u5e38\u7de9\u6162\u3002\u7d05\u5149\u7642\u6cd5\u53ef\u70ba\u96ea\u65fa\u7d30\u80de\uff08\u9694\u96e2\u548c\u4fdd\u8b77\u795e\u7d93\u7684\u7d30\u80de\uff09\u63d0\u4f9b\u4fee\u5fa9\u9ad3\u9798\u6240\u9700\u7684 ATP\uff0c\u6062\u5fa9\u6b63\u5e38\u7684\u795e\u7d93\u529f\u80fd\uff0c\u4e26\u6e1b\u5c11\u5c0e\u81f4\u795e\u7d93\u6027\u75bc\u75db\u7684\u932f\u8aa4\u63a5\u89f8\u3002.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"61\" \/>\n<h2 data-path-to-node=\"62\"><b data-path-to-node=\"62\" data-index-in-node=\"0\">\u7b2c 6 \u7ae0\uff1a\u786c\u9ad4\u9078\u64c7\uff1a\u9078\u64c7\u81e8\u5e8a\u7b49\u7d1a\u7684\u6b62\u75db\u88dd\u7f6e<\/b><\/h2>\n<p data-path-to-node=\"63\">\u5c0d\u65bc\u5149\u751f\u7269\u8abf\u7bc0\u7684\u8208\u8da3\u6fc0\u589e\uff0c\u4f7f\u5f97\u6d88\u8cbb\u6027\u5e02\u5834\u4e0a\u5145\u65a5\u8457\u5404\u5f0f\u5404\u6a23\u7684\u88dd\u7f6e\u3002\u7136\u800c\uff0c\u6cbb\u7642\u6df1\u5ea6\u6162\u6027\u75bc\u75db\u9700\u8981\u81e8\u5e8a\u7b49\u7d1a\u7684\u786c\u9ad4\u3002\u5ec9\u50f9\u3001\u4f4e\u529f\u7387\u7684\u65b0\u5947\u71c8\u5177\u4e0d\u6703\u7522\u751f\u6548\u679c\u3002\u5728\u8a55\u4f30\u88dd\u7f6e\uff08\u5c24\u5176\u662f\u7528\u65bc\u75bc\u75db\u6cbb\u7642\uff09\u6642\uff0c\u60a8\u5fc5\u9808\u5c0b\u627e\u7279\u5b9a\u7684\u53c3\u6578\u3002.<\/p>\n<h3 data-path-to-node=\"64\">1.\u4e0d\u5bb9\u722d\u8b70\u7684\u6ce2\u9577<\/h3>\n<p data-path-to-node=\"65\">\u7528\u65bc\u6b62\u75db\u3001, <b data-path-to-node=\"65\" data-index-in-node=\"17\">\u8fd1\u7d05\u5916\u7dda (NIR) \u5149\u662f\u7d55\u5c0d\u5fc5\u9808\u7684\u3002.<\/b> * <b data-path-to-node=\"65\" data-index-in-node=\"70\">660nm (\u7d05\u5149)\uff1a<\/b> \u5c0d\u65bc\u8868\u5c64\u767c\u708e\u3001\u76ae\u819a\u4fee\u5fa9\u548c\u8868\u5c64\u50b7\u53e3\u7652\u5408\u6548\u679c\u6975\u4f73\u3002.<\/p>\n<ul data-path-to-node=\"66\">\n<li>\n<p data-path-to-node=\"66,0,0\"><b data-path-to-node=\"66,0,0\" data-index-in-node=\"0\">850nm (\u8fd1\u7d05\u5916\u7dda)\uff1a<\/b> \u8089\u773c\u770b\u4e0d\u898b\uff0c\u662f\u6cbb\u7642\u75bc\u75db\u7684\u91cd\u578b\u8d77\u91cd\u6a5f\u3002\u5b83\u80fd\u6df1\u5165\u808c\u8089\u3001\u95dc\u7bc0\u548c\u9aa8\u9abc\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"66,1,0\"><i data-path-to-node=\"66,1,0\" data-index-in-node=\"0\">\u6700\u4f73\u88dd\u7f6e\uff1a<\/i> \u5229\u7528\u96d9\u6676\u7247\u6280\u8853\uff0c\u53ef\u540c\u6642\u8f38\u51fa 660nm \u548c 850nm\uff0c\u9032\u884c\u5168\u65b9\u4f4d\u3001\u591a\u6df1\u5ea6\u7684\u6cbb\u7642\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"67\">2.\u5916\u5f62\u5c3a\u5bf8\uff1a\u70ba\u4f55\u53ef\u7a7f\u6234\u5f0f\u88dd\u7f6e\u6703\u56e0\u75bc\u75db\u800c\u7372\u52dd<\/h3>\n<p data-path-to-node=\"68\">\u800c\u5927\u578b\u5168\u8eab LED \u9762\u677f\u5c0d\u65bc\u7cfb\u7d71\u4fdd\u5065\u548c\u76ae\u819a\u5065\u5eb7\u4f86\u8aaa\u662f\u6975\u4f73\u7684\u9078\u64c7\u3001, <b data-path-to-node=\"68\" data-index-in-node=\"87\">\u53ef\u7a7f\u6234\u8170\u5e36\u548c\u5f48\u6027\u896f\u588a<\/b> \u88ab\u5ee3\u6cdb\u8a8d\u70ba\u662f\u91dd\u5c0d\u6027\u6b62\u75db\u7684\u9ec3\u91d1\u6a19\u6e96\u3002.<\/p>\n<ul data-path-to-node=\"69\">\n<li>\n<p data-path-to-node=\"69,0,0\"><b data-path-to-node=\"69,0,0\" data-index-in-node=\"0\">\u5e73\u65b9\u53cd\u6bd4\u5b9a\u5f8b\uff1a<\/b> \u5728\u5149\u5b78\u7269\u7406\u5b78\u4e2d\uff0c\u96e2\u5149\u6e90\u8d8a\u9060\uff0c\u5149\u80fd\u5c31\u6703\u4ee5\u6307\u6578\u5f62\u5f0f\u6d88\u6563\u3002\u67d4\u8edf\u7684\u77fd\u81a0\u588a\u6216\u7a7f\u6234\u5f0f\u8170\u5e36\u76f4\u63a5\u5305\u8986\u5728\u76ae\u819a\u4e0a\u3002\u9019\u53ef\u78ba\u4fdd 100% \u7684\u5149\u80fd\u6df1\u5165\u75bc\u75db\u7684\u95dc\u7bc0\u6216\u808c\u8089\uff0c\u800c\u4e0d\u6703\u56e0\u7a7a\u6c23\u53cd\u5c04\u800c\u640d\u5931\u80fd\u91cf\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"69,1,0\"><b data-path-to-node=\"69,1,0\" data-index-in-node=\"0\">\u5408\u898f\u6027\uff1a<\/b> \u75bc\u75db\u8212\u7de9\u9700\u8981\u4e00\u81f4\u6027\u3002\u53ef\u7a7f\u6234\u3001\u96fb\u6c60\u64cd\u4f5c\u7684\u8170\u5e36\u53ef\u8b93\u4f7f\u7528\u8005\u5728\u684c\u4e0a\u5de5\u4f5c\u3001\u716e\u665a\u9910\u6216\u958b\u8eca\u6642\u63a5\u53d7\u81e8\u5e8a\u6cbb\u7642\uff0c\u78ba\u4fdd\u5be6\u969b\u9075\u5faa\u65b9\u6848\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"70\">3.\u8f3b\u7167\u5ea6\u548c\u529f\u7387\u5bc6\u5ea6<\/h3>\n<p data-path-to-node=\"71\">\u8f3b\u5c04\u5ea6\u662f\u88dd\u7f6e\u8f38\u51fa\u529f\u7387\u7684\u91cf\u5ea6\uff0c\u901a\u5e38\u4ee5\u6bcf\u5e73\u65b9\u516c\u5206\u7684\u6beb\u74e6\u6578 (<span class=\"math-inline\" data-math=\"mW\/cm^2\" data-index-in-node=\"119\">$mW\/cm^2$<\/span>).\u9ad8\u8f3b\u7167\u5ea6\u53ef\u78ba\u4fdd\u5149\u5b50\u6709\u8db3\u5920\u7684 \u300c\u63a8\u529b\u300d\uff0c\u5728 15 \u5230 20 \u5206\u9418\u7684\u6cbb\u7642\u6642\u9593\u5167\u9054\u5230\u6df1\u5c64\u7d44\u7e54\u3002.<\/p>\n<hr data-path-to-node=\"72\" \/>\n<h2 data-path-to-node=\"73\"><b data-path-to-node=\"73\" data-index-in-node=\"0\">\u7b2c 7 \u7ae0\uff1a\u5efa\u7acb\u60a8\u7684\u6b62\u75db\u65b9\u6848\uff1a\u5291\u91cf\u8207\u4e00\u81f4\u6027<\/b><\/h2>\n<p data-path-to-node=\"74\">\u64c1\u6709\u9ad8\u54c1\u8cea\u7684\u8a2d\u5099\u53ea\u662f\u7b2c\u4e00\u6b65\u3002\u8981\u5f81\u670d\u6162\u6027\u75bc\u75db\uff0c\u60a8\u5fc5\u9808\u50cf\u5c0d\u5f85\u751f\u7269\u8655\u65b9\u4e00\u6a23\u5c0d\u5f85\u5149\u7642\u6cd5\u3002\u4e00\u81f4\u6027\u662f\u5931\u6557\u8207\u5947\u8e5f\u5fa9\u539f\u4e4b\u9593\u7684\u5dee\u7570\u3002.<\/p>\n<h3 data-path-to-node=\"75\">\u6b65\u9a5f 1\uff1a\u76ae\u819a\u6e96\u5099<\/h3>\n<p data-path-to-node=\"76\">\u5149\u5b50\u7121\u6cd5\u8f15\u6613\u7a7f\u900f\u539a\u539a\u7684\u8863\u7269\u3001\u539a\u91cd\u7684\u4e73\u6db2\u6216\u6c61\u57a2\u3002\u8acb\u52d9\u5fc5\u5728\u4e7e\u6de8\u3001\u88f8\u9732\u7684\u76ae\u819a\u4e0a\u4f7f\u7528\u672c\u88dd\u7f6e\u3002.<\/p>\n<h3 data-path-to-node=\"77\">\u6b65\u9a5f 2\uff1a\u8655\u7406\u7a97<\/h3>\n<ul data-path-to-node=\"78\">\n<li>\n<p data-path-to-node=\"78,0,0\"><b data-path-to-node=\"78,0,0\" data-index-in-node=\"0\">\u6025\u6027\u75bc\u75db\uff08\u8fd1\u671f\u53d7\u50b7\uff09\uff1a<\/b> \u6bcf\u5929\u6cbb\u7642\u8a72\u90e8\u4f4d 2 \u5230 3 \u6b21\uff0c\u6bcf\u6b21 10 \u5230 15 \u5206\u9418\u3002\u9019\u6a23\u505a\u7684\u76ee\u7684\u662f\u5feb\u901f\u63a7\u5236\u816b\u8139\uff0c\u4e26\u52a0\u901f\u521d\u671f\u7652\u5408\u7684\u904e\u7a0b\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"78,1,0\"><b data-path-to-node=\"78,1,0\" data-index-in-node=\"0\">\u6162\u6027\u75bc\u75db\uff08\u95dc\u7bc0\u708e\u3001\u820a\u50b7\uff09\uff1a<\/b> \u6bcf\u5929\u6cbb\u7642\u8a72\u90e8\u4f4d 1 \u5230 2 \u6b21\uff0c\u6bcf\u6b21 15 \u5230 20 \u5206\u9418\u3002.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"79\">\u6b65\u9a5f 3\uff1a\u77ad\u89e3\u6642\u9593\u8868<\/h3>\n<p data-path-to-node=\"80\">\u7d05\u5149\u7642\u6cd5\u8207\u9d09\u7247\u985e\u85e5\u7269\u4e0d\u540c\uff0c\u9d09\u7247\u985e\u85e5\u7269\u6703\u5728 30 \u5206\u9418\u5167\u9ebb\u75fa\u5927\u8166\uff0c\u800c\u7d05\u5149\u7642\u6cd5\u662f\u4fee\u5fa9\u7d44\u7e54\u7684\u751f\u7406\u7d50\u69cb\u3002.<\/p>\n<ul data-path-to-node=\"81\">\n<li>\n<p data-path-to-node=\"81,0,0\"><b data-path-to-node=\"81,0,0\" data-index-in-node=\"0\">\u7acb\u5373 (0-24 \u5c0f\u6642)\uff1a<\/b> \u7531\u65bc\u8840\u6db2\u5faa\u74b0\uff08\u8840\u7ba1\u64f4\u5f35\uff09\u5927\u5e45\u63d0\u5347\uff0c\u60a8\u53ef\u80fd\u6703\u611f\u89ba\u5230\u50f5\u786c\u5ea6\u964d\u4f4e\uff0c\u5c40\u90e8\u6eab\u5ea6\u589e\u52a0\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"81,1,0\"><b data-path-to-node=\"81,1,0\" data-index-in-node=\"0\">\u77ed\u671f\uff081-2 \u5468\uff09\uff1a<\/b> \u60a8\u6703\u767c\u73fe\u75bc\u75db\u7684\u57fa\u7dda\u7a0b\u5ea6\u6301\u7e8c\u964d\u4f4e\uff0c\u800c\u4e14\u96a8\u8457\u8a72\u90e8\u4f4d\u7684\u5168\u8eab\u6027\u767c\u708e\u958b\u59cb\u6d88\u9000\uff0c\u6d3b\u52d5\u7bc4\u570d\u4e5f\u6709\u6240\u6539\u5584\u3002.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"81,2,0\"><b data-path-to-node=\"81,2,0\" data-index-in-node=\"0\">\u9577\u671f (4-8 \u9031)\uff1a<\/b> \u9019\u662f\u7d44\u7e54\u518d\u751f\u7684\u5730\u65b9\u3002\u8edf\u9aa8\u5f97\u5230\u652f\u6490\uff0c\u808c\u8089\u7e96\u7dad\u5f97\u4ee5\u91cd\u5efa\uff0c\u795e\u7d93\u50b3\u5c0e\u6062\u5fa9\u6b63\u5e38\u3002\u771f\u6b63\u3001\u6301\u4e45\u7684\u75bc\u75db\u8212\u7de9\u5f97\u4ee5\u5be6\u73fe\u3002.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"82\" \/>\n<h2 data-path-to-node=\"83\"><b data-path-to-node=\"83\" data-index-in-node=\"0\">\u7b2c 8 \u7ae0\uff1a\u63ed\u958b\u5149\u7642\u6cd5\u6cbb\u7642\u75bc\u75db\u7684\u5e38\u898b\u8ff7\u601d<\/b><\/h2>\n<p data-path-to-node=\"84\">\u7531\u65bc\u300c\u5149\u7dda\u7642\u6cd5\u300d\u9019\u500b\u6982\u5ff5\u807d\u8d77\u4f86\u5f88\u6709\u672a\u4f86\u611f\uff0c\u56e0\u6b64\u570d\u7e5e\u8457\u9019\u9805\u6280\u8853\u6709\u8a31\u591a\u932f\u8aa4\u7684\u8cc7\u8a0a\u3002\u8b93\u6211\u5011\u4ee5\u81e8\u5e8a\u4e8b\u5be6\u70ba\u57fa\u790e\u4f86\u8a0e\u8ad6\u3002.<\/p>\n<ul data-path-to-node=\"85\">\n<li>\n<p data-path-to-node=\"85,0,0\"><b data-path-to-node=\"85,0,0\" data-index-in-node=\"0\">\u8ff7\u601d 1\uff1a\u300c\u9019\u53ea\u662f\u500b\u6602\u8cb4\u7684\u52a0\u71b1\u588a\u300d\u3002\u201c<\/b><\/p>\n<ul data-path-to-node=\"85,0,1\">\n<li>\n<p data-path-to-node=\"85,0,1,0,0\"><b data-path-to-node=\"85,0,1,0,0\" data-index-in-node=\"0\">\u4e8b\u5be6\uff1a<\/b> \u71b1\u7642\u6cd5\u4f9d\u9760\u71b1\u80fd\u4f86\u66ab\u6642\u653e\u9b06\u7d44\u7e54\u3002\u7d05\u5149\u7642\u6cd5\u4f9d\u9760\u5149\u5316\u5b78\u80fd\u91cf\uff08\u5982\u690d\u7269\u7684\u5149\u5408\u4f5c\u7528\uff09\u4f86\u6539\u8b8a\u7d30\u80de\u751f\u7269\u5b78\u3002\u96d6\u7136\u60a8\u53ef\u80fd\u6703\u611f\u53d7\u5230 LED \u5e36\u4f86\u7684\u6eab\u6696\uff0c\u4f46\u75bc\u75db\u7684\u7de9\u89e3\u4f86\u81ea ATP \u7684\u7522\u751f\u548c NO \u7684\u91cb\u653e\uff0c\u800c\u975e\u6eab\u5ea6\u3002.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p data-path-to-node=\"85,1,0\"><b data-path-to-node=\"85,1,0\" data-index-in-node=\"0\">\u8ff7\u601d 2\uff1a\u300c\u5982\u679c\u6211\u4f7f\u7528\u4e00\u5c0f\u6642\uff0c\u6211\u7684\u75bc\u75db\u6703\u6d88\u5931\u5f97\u66f4\u5feb\u300d\u3002\u201c<\/b><\/p>\n<ul data-path-to-node=\"85,1,1\">\n<li>\n<p data-path-to-node=\"85,1,1,0,0\"><b data-path-to-node=\"85,1,1,0,0\" data-index-in-node=\"0\">\u4e8b\u5be6\uff1a<\/b> PBM \u4ee5 <i data-path-to-node=\"85,1,1,0,0\" data-index-in-node=\"24\">\u96d9\u76f8\u5291\u91cf\u53cd\u61c9<\/i>. .\u9019\u8868\u793a\u60a8\u7684\u7d30\u80de\u6709\u4e00\u500b\u5438\u6536\u80fd\u91cf\u7684\u300c\u751c\u871c\u9ede\u300d\u3002\u5982\u679c\u60a8\u5c07\u88dd\u7f6e\u5728\u55ae\u4e00\u95dc\u7bc0\u4e0a\u653e\u7f6e\u4e00\u5c0f\u6642\uff0c\u7d30\u80de\u5c31\u6703\u98fd\u548c\uff0c\u7642\u6548\u5be6\u969b\u4e0a\u6703\u6e1b\u5c11\u3002\u8acb\u56b4\u683c\u9075\u5b88 15-20 \u5206\u9418\u7684\u5efa\u8b70\u5291\u91cf\u3002.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<p data-path-to-node=\"85,2,0\"><b data-path-to-node=\"85,2,0\" data-index-in-node=\"0\">\u8ff7\u601d 3\uff1a\u300c\u5b83\u53ea\u5728\u88dd\u7f6e\u958b\u555f\u6642\u6709\u6548\u300d\u3002\u201c<\/b><\/p>\n<ul data-path-to-node=\"85,2,1\">\n<li>\n<p data-path-to-node=\"85,2,1,0,0\"><b data-path-to-node=\"85,2,1,0,0\" data-index-in-node=\"0\">\u4e8b\u5be6\uff1a<\/b> 20 \u5206\u9418\u7684\u5149\u7642\u7642\u7a0b\u6240\u5f15\u767c\u7684\u751f\u7269\u9023\u9396\u53cd\u61c9 (\u5305\u62ec ATP \u751f\u6210\u589e\u52a0\u548c\u6c27\u5316\u58d3\u529b\u964d\u4f4e) \u6703\u5728\u88dd\u7f6e\u95dc\u9589\u5f8c\u7684\u6578\u5c0f\u6642\uff0c\u6709\u6642\u751a\u81f3\u6578\u5929\u5167\u6301\u7e8c\u5728\u60a8\u9ad4\u5167\u767c\u63ee\u4f5c\u7528\u3002.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"86\" \/>\n<h2 data-path-to-node=\"87\"><b data-path-to-node=\"87\" data-index-in-node=\"0\">\u7e3d\u7d50\uff1a\u91cd\u62fe\u60a8\u7684\u751f\u6d3b\u54c1\u8cea<\/b><\/h2>\n<p data-path-to-node=\"88\">\u8207\u6162\u6027\u75bc\u75db\u5171\u5b58\u662f\u4e00\u5834\u8017\u76e1\u5fc3\u529b\u7684\u6230\u9b25\u3002\u5b83\u8feb\u4f7f\u60a8\u5c0d\u81ea\u5df1\u559c\u611b\u7684\u6d3b\u52d5\u8aaa\u300c\u4e0d\u300d\uff0c\u8b93\u60a8\u8207\u670b\u53cb\u548c\u5bb6\u4eba\u9694\u96e2\uff0c\u4e26\u5de6\u53f3\u60a8\u7684\u65e5\u5e38\u751f\u6d3b\u3002\u9577\u4e45\u4ee5\u4f86\uff0c\u73fe\u4ee3\u91ab\u5b78\u6240\u63d0\u4f9b\u7684\u552f\u4e00\u89e3\u6c7a\u65b9\u6848\uff0c\u5c31\u662f\u8b93\u60a8\u9078\u64c7\u5fcd\u53d7\u75bc\u75db\uff0c\u6216\u662f\u5fcd\u53d7\u5927\u91cf\u85e5\u7269\u7684\u526f\u4f5c\u7528\u3002.<\/p>\n<p data-path-to-node=\"89\">\u7d05\u5149\u7642\u6cd5\u4ee3\u8868\u8457\u5e0c\u671b\u7684\u71c8\u5854\u548c\u73fe\u4ee3\u91ab\u5b78\u7684\u6df1\u523b\u9032\u5316\u3002PBM \u5c0a\u91cd\u4eba\u9ad4\u4ee4\u4eba\u96e3\u4ee5\u7f6e\u4fe1\u7684\u667a\u6167\uff0c\u70ba\u60a8\u53d7\u640d\u7d30\u80de\u63d0\u4f9b\u6240\u9700\u7684\u5149\u8b5c\uff0c\u8b93\u5b83\u5011\u7522\u751f\u81ea\u8eab\u80fd\u91cf\u3001\u6e05\u9664\u81ea\u8eab\u708e\u75c7\uff0c\u4e26\u4fee\u5fa9\u81ea\u8eab\u7d44\u7e54\u3002.<\/p>\n<p data-path-to-node=\"90\">\u662f\u6642\u5019\u64fa\u812b\u85e5\u7269\u7684\u675f\u7e1b\u4e86\u3002\u6295\u8cc7\u81e8\u5e8a\u7b49\u7d1a\u7684\u7d05\u5149\u7642\u6cd5\uff0c\u60a8\u4e0d\u53ea\u662f\u5728\u63a9\u98fe\u75c7\u72c0\uff0c\u800c\u662f\u5728\u7a4d\u6975\u6cbb\u7642\u75bc\u75db\u7684\u6839\u6e90\u3002\u79d1\u5b78\u662f\u7d93\u904e\u9a57\u8b49\u7684\uff0c\u6280\u8853\u4e5f\u662f\u6613\u65bc\u7372\u5f97\u7684\uff0c\u4e0d\u53d7\u6162\u6027\u75bc\u75db\u675f\u7e1b\u7684\u751f\u6d3b\u7d42\u65bc\u553e\u624b\u53ef\u5f97\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>Table of Contents Introduction: The Global Pain Epidemic and the Shift Away from Pharmaceuticals Chapter 1: The Physiology of Pain (Understanding the Body&#8217;s Alarm System) Chapter 2: What is Photobiomodulation? (The Science of Healing Light) Chapter 3: The Cellular Mechanisms: How Light Erases Pain at the Source Chapter 4: Red Light Therapy vs. Traditional Pain [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2843,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,39],"tags":[],"class_list":["post-606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-blogs"],"acf":[],"_links":{"self":[{"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/posts\/606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/comments?post=606"}],"version-history":[{"count":4,"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/posts\/606\/revisions"}],"predecessor-version":[{"id":1262,"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/posts\/606\/revisions\/1262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/media\/2843"}],"wp:attachment":[{"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/media?parent=606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/categories?post=606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tohachisz.com\/zh\/wp-json\/wp\/v2\/tags?post=606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}